About US
About Me
Hi I'm Mia, although my nearest and dearest like to call me mim.
As a current nutrition and dietetic student and mat pilates instructor I have a genuine passion for wellness, especially women's health. I strongly believe healthcare should look at the whole individual, including the physical, mental and spiritual. My intrinsic love for learning and writing allowed me to create this new platform of shared knowledge. It is hoped that I can inspire more self love in women and help forge balanced routines to enhance their health. The core pillars of wellness I believe can truly make a difference are nutrition, movement and mindfulness.
The aim is to support, empower and inspire.
Together lets's cultivate our dream life!
mim x
Introducing Mamma Mia
One of my regulars will be my Mamma, Dale Lou. She is an experienced journalist, with more than 30 years under her belt of print and broadcast journalism before 'mum life' took her in the direction of marketing. I treasure her life experience, advice and research on a range of health, female and relationship issues. Every word you read in her Blogs will be from the heart and learned experience.
I don't want to be the only one to hear her words... I want to share them with the world.